Welcome to Connected Parenting

If you are expecting a new baby or you are navigating the weeks and months that follow you may be wondering just how to juggle the needs of your baby with your own needs. One thing I know from having four babies and from working with thousands of families as they have theirs is that we simply parent better when we take breaks. 

Self care, tapping out and looking after us is important - but its easier said than done. In this short, easy to watch video you will get my top tips for looking after yourselves while also looking after your baby.