It’s the end of a big day. You’ve wrangled snacks, sunscreen, water bottles, hats, and spare clothes. You’ve finally sat down with a half-drunk coffee when—bam—time’s up. The baby needs a nap, or your toddler does and you don’t want anyone falling asleep in the car on route home.
You have to leave the park. Or the beach. Or your friend’s house.
And your kid? Absolutely not on board.
Cue the resistance: the bolt away from you the loud and public “NOOOOOO!” or “5 more minutes” but you know it will be 5 more and 5 more and will still end in a meltdown.
You’re not alone. Leaving something fun is hard for little brains—especially when they’re tired, overstimulated, or just having a great time. But it doesn’t have to always end in drama.
Here's the secret: connection, preparation, and boundaries.
These three simple strategies can turn the end of a playdate or beach day from meltdown material to mostly smooth sailing.
Before kids can transition from fun to function, they need to feel connected. When they feel seen and safe, their nervous systems calm—and cooperation becomes possible.
It’s not about “giving in” or being overly gentle. It’s about helping their brains get ready to shift. A few minutes of eye contact, play, or even a silly high-five can do more to build cooperation than a dozen countdowns.
🧠 The research backs this up.
Australian studies from the Centre for Community Child Health show that warm, connected relationships with parents support a child’s ability to regulate emotions and behaviour—especially during moments of stress or change.
So, if your child’s clinging to the monkey bars or crying in the sand, try this first:
“You’ve had such a fun time here today. It’s hard to leave, huh?”
That simple acknowledgment can open the door to cooperation.
Most parents give warnings like “5 more minutes,” but kids often don’t know what that means. Their concept of time is still developing, and when we suddenly say “Okay, let’s go!” it can feel like a rug being pulled out from under them.
Instead, make the leaving process part of the plan from the start:
“We’re going to the park for 30 minutes. Then it’s lunch at home. I’ll let you know when we have 5 minutes left.”
Or:
“After you go down the slide two more times, we’re heading to the car.”
It’s not about negotiating—it’s about creating predictability.
Boundaries still matter. Connection doesn’t mean saying yes to everything. What matters is how we hold the limit.
Try something like:
“It’s time to go now. I know it’s hard to leave, but we’ve had our fun, and it’s time for the next thing. Want to do a fist bump plan to the car?”
The “fist bump plan” works because it:
You’re not bribing. You’re not threatening. You’re inviting your child into a shared plan—with you in charge.
Whether it’s the beach, the backyard, or a bestie’s house, the key to leaving without a meltdown isn’t about being the “fun police” or giving in.
It’s about building connection, preparing them for what’s coming, and then following through with confidence.
And yes, sometimes it starts with something as small—and powerful—as a fist bump.
Want more support with transitions, boundaries, and staying calm when things feel chaotic?
Check out my book Little People, Big Feelings for practical, guilt-free strategies to help you parent in a way that feels good (even when the leaving part is hard).
These comprehensive, learn at your own pace courses give you access at any time to videos, audios and documents that covers the core areas of development when reaching these milestone moments as a parent or grandparent.
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